I'm pretty sure veganricha has a few if you google her (even if you aren't vegan you could pair these dishes with some grilled whatever indian-style meat - but you did ask for healthy soo!)Īnyway, hope that helps and if you give me a buzz in a few hours or tomorrow then I might be able to link some tried and tested recipes. I'm on mobile at the moment so can't really share any individual recipea right now but if you like indian then just google 'indian slow cooker' and there's loads out there. It's really simple and masively healthy (you can even do a lot of the recipes fat-free if you want to be even healthier). All the recipes start with toasting whichever spices are called for in a frying pan, adding some veggies that need to break down (onion and garlic usually) and then after a few minutes of browning that mixture goes into the slow cooker with the other ingredients for a few hours. And the great part is that they are all healthy without having to make modifications. So much goes well in there: sag aloo, aloo methi, chana daal, aloo gobi, mutta paneer (tofu-based) etc etc. Later in the article it's linked with stomach cancer tooīean stews are great, you can play around with different bean combinations and flavour profiles.Īlso, I nearly exclusively use my slow cooker for indian cuisine. There is also some evidence that too much salt can damage the heart, aorta, and kidneys without increasing blood pressure, and that it may be bad for bones, too. Over time, the extra work and pressure can stiffen blood vessels, leading to high blood pressure, heart attack, and stroke. There's a lot wrong with excess sodium intake and the average American ingests twice the recommended amount. See our Food Safety Tips for advice concerning frozen poultry, when food is safe to eat, and much more. This isn't the place for your SEO needsĬreamy Tortellini Soup with Chicken & Spinach Crude or hateful comments may result in a ban If you do not include the recipe your picture will be removed until the recipe is provided When you post a pic of the meal, please include the recipe. Moderators may remove posts/comments at their discretion This subreddit is for 'Crock-Pot®'-type recipes only.

Best crock pot recipes reddit